How To Be Grateful For People You Don’t Like?
By Pragito Dove
Gratitude is the foundation of abundance. It is the cornerstone of living a purposeful, rewarding, joy-filled life. Gratitude activates the positive law of attraction vibrations.
If there are people in your life that you don’t like, the negative energy vibrations you transmit toward them drag down your positive vibes, and you end up lower down on the “vibes scale” than you want to be. For example, let’s say on a scale of 1 to 10, 10 is your highest positive vibration, and 1 will be your most negative.
Even if you have high vibes with most people in your life, just having one person you don’t like can drag your vibes down to a lower level.
It is in your best interests to find a way to be grateful to all people — yes, even if you hate them, they drive you crazy, you are completely justified in hating them because of their unspeakably heinous behavior towards you.
Here are five keys to transforming your perspective.
- Discover the Root of the Problem
The first step is to spend time with yourself and look into what happens to you when this particular person sets you off. Take the focus off them and shine the light fairly and squarely on yourself. You probably find you’re filled with a turmoil of emotions: anger, frustration, irritation, hurt, disappointment, and so on. Allow these emotions to be there with non-judgment and compassion for yourself.
As you stay present with your emotions, they dissolve, and you quickly re-discover your inner peace, clarity of mind, and well-being. In addition, your sense of humor and creativity return. From this place of wisdom and clarity, you can start to move into compassion and understand that the other person is living in pain and fear and doesn’t know a better way to behave.
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