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You have read magazines that entertain.

You have read magazines that inform.

But have you ever read one that genuinely changed the way you see yourself?

That is the difference Empowering Humanity Magazine was built to make.

The World Has Enough Content. What It Needs Is Meaning.

Scroll any feed for five minutes, and you will find advice, opinions, and content competing for every second of your attention.

Most of it disappears the moment you close the tab.

Empowering Humanity Magazine was created for a purpose entirely different from that. It is an inspirational stories magazine built not around trends or algorithms — but around the one thing that has always had the power to transform a human life.

A real story, told honestly, by someone who lived it.

That is what lives inside every issue. And that is what makes the difference between the content you consume and the content that stays with you.

A Message From Aimmee Kodachian

“Your pain, your journey, your story — none of it was wasted. Every scar you carry is a map. And that map leads somewhere meaningful, if you are brave enough to follow it.”

— Aimmee Kodachian

Every issue of Empowering Humanity Magazine carries the fingerprint of this belief. Founder Aimmee Kodachian built this platform from lived experience — not theory. She knows what it means to search for meaning amid devastation. And she created this magazine so that no one else has to search alone.

What Makes This Inspirational Stories Magazine Different

There is no shortage of publications calling themselves inspirational. But inspiration without depth fades fast.

What sets Empowering Humanity Magazine apart is its commitment to the full story — not just the highlights, but the struggles that preceded them. Not just the breakthrough, but the long, unglamorous road that made it possible.

Inside every issue you will find:

Stories of real people navigating career pivots, personal loss, reinvention, and courage. These stories help you feel less alone and more capable.

Wisdom that bridges the inner and outer world — from conscious leadership and mindful living to wellness, beauty, and the everyday choices that shape who we are becoming.

Voices from every corner of human experience — entrepreneurs, healers, parents, creators, survivors. Each one brings a perspective that expands yours.

Insights that move you to act — not just to feel inspired in the moment, but to return to your life with greater clarity, intention, and purpose.

This is not passive reading. This is an inspirational stories magazine designed to be a catalyst.

Every Story In These Pages Is Someone’s Lifeline

Here is something most publications will never tell you about their content:

The stories that seem the most ordinary are often the ones that save people.

Not the celebrity profiles. Not the expert roundups. The quiet account of a person who lost everything at 50 and rebuilt. The honest reflection of someone who chose purpose over security and never looked back. The raw testimony of a human being who simply refused to give up — and found, on the other side of that refusal, a life they could not have imagined before.

Those are the stories that live inside Empowering Humanity Magazine.

And those are the stories that turn a reader into a believer — in possibility, in resilience, and in their own capacity to rise.

From the Page to the Screen

The stories do not stop at the magazine.

Empowering Humanity TV brings these voices to life in full, long-form conversations with the people behind the stories. The leaders, the healers, the everyday humans whose journeys deserve more than a few paragraphs.

If a story in the magazine moves you, chances are there is a conversation waiting for you on Empowering Humanity TV that will take it even further.

This is a complete ecosystem built around one mission — to ensure the stories that need to be heard reach the people who need to hear them.

This Issue Was Made for You

If you are someone who believes that real stories have real power — that the right words at the right moment can genuinely shift a life — then Empowering Humanity Magazine is exactly where you belong.

👉 Explore Empowering Humanity Magazine and step into an inspirational stories magazine unlike anything you have read before

👉 Watch Empowering Humanity TV to go deeper with the voices and stories that move you most

👉 Follow Empowering Humanity and stay connected to a global community built around purpose, wisdom, and real human impact

👉 Discover Aimmee Kodachian’s full story — her book, her mission, and the movement growing around the world one reader at a time

Your story matters. Your voice matters. YOU matter.

The magazine is ready. The only question is — are you?

 

Nobody’s life looks like a highlight reel from the inside.

Behind every person you admire is a chapter they nearly didn’t survive.

That is not the exception to inspirational life stories.

That is the point of them.

The People We Overlook Are the Ones Who Change Us Most

We tend to look for inspiration in the loudest rooms. The biggest stages. The most decorated careers.

But the stories that actually shift something inside us rarely come from there.

These stories come from a single mother who rebuilt at 45, a veteran who found new purpose, and a quiet entrepreneur who succeeded after three failures.

Stories of resilience and success are not reserved for the famous. They live in the people you pass every day — people carrying weight you cannot see and wisdom you have not yet heard.

The question is whether we are paying attention.

A Message From Aimmee Kodachian

“Your pain, your journey, your story — none of it was wasted. Every scar you carry is a map. And that map leads somewhere meaningful, if you are brave enough to follow it.”

— Aimmee Kodachian

Aimmee built Empowering Humanity not from comfort, but from the wreckage of a life that had to be completely rebuilt. She knows firsthand what it means to hold a story that feels too heavy, too broken, too unresolved to share. And she knows what happens when you share it anyway.

It becomes someone else’s lifeline.

What Resilience Actually Looks Like

Resilience is not toughness. It is not the absence of pain or the refusal to feel it.

Resilience is the quiet decision to keep going, even when stopping seems easier.

The most powerful inspirational life stories are not about people who never broke down.

They are about people who broke down and chose, in that place, to build anew.

That choice is available to every single person reading this.

Including you.

Why These Stories Matter Right Now

We are living through a moment when disconnection is at an all-time high. People are lonelier, more uncertain, and hungrier for genuine human connection than ever before.

Stories of resilience and success fill that gap in a way nothing else can.

They remind us that struggle is not failure — just being human. Darkness is not the end. The gap between where you are and where you could be is smaller than fear suggests.

One real story, told honestly, can undo years of self-doubt in a single sitting.

That is not an exaggeration. That is the power of inspirational life stories when they are told without pretense.

Your Story Is Already Inspirational

You do not need to have conquered something monumental to have a story worth telling.

You just need to have lived honestly—through something real and difficult, something that pushed you past your limits.

If that is you, your story matters.

Not someday when it is resolved. Not eventually, when you have the platform. Right now, exactly as it is.

Someone out there is in the middle of the chapter you already survived. And they need to know it is survivable — not from a textbook, but from a real human being who walked it.

That human being could be you.

Ready to Be Moved?

If you’re searching for these stories, here’s where to start:

The most powerful inspirational life stories being told today are happening on Empowering Humanity TV — real conversations with real people who turned their hardest chapters into their greatest contributions.

• Tune into Empowering Humanity TV to be inspired by real conversations with people who turned their hardest chapters into powerful contributions. 
• Explore Empowering Humanity Magazine™ for stories of resilience and success that meet you where you are. 
• Follow Empowering Humanity to connect with a community that believes every story — including yours — deserves to be heard. 
• Discover Aimmee Kodachian’s journey and the movement she built from the ground up — one honest story at a time.

Your story matters. Your voice matters. YOU matter.

The world is not waiting for a perfect story. It is waiting for a true one

You know the feeling.

Monday becomes next month. Next month becomes next year. And somewhere in the gap between who you are and who you know you could be, life quietly passes.

Not because you are lazy. Not because you are broken.

But because no one ever taught you that waiting for the “right moment” is the oldest trap there is.

The Myth of the Perfect Starting Point

We have been conditioned to believe that a meaningful life requires the right conditions. The right job. The right time. The right version of yourself — the one who has it all figured out.

But here is what that belief quietly costs you: Today’s chance to live your purpose.

Every single day spent waiting is a day your purpose goes unlived. And purpose does not wait patiently — it fades. Not suddenly. Gradually. Until the voice that once said “you are meant for more” becomes a whisper you can barely hear.

A purpose-driven life starts not when fear disappears, but the moment you choose to live your purpose anyway.

A Message From Aimmee Kodachian

“Your pain, your journey, your story — none of it was wasted. Every scar you carry is a map. And that map leads somewhere meaningful, if you are brave enough to follow it.”

These words come not from a stage or a script, but from a woman who lost everything and chose to rebuild—not only her life, but her sense of purpose. Aimmee Kodachian created Empowering Humanity because she understands deeply what it means to seek meaning during the darkest moments—and find it.

What No One Tells You About Living With Purpose

How to live a purposeful life is often discussed in big, sweeping terms. Find your passion. Follow your calling. Change the world.

But everyday reality looks quieter than that.

It looks like:

• Ending a conversation that drains you, even when it is uncomfortable
• Saying yes to the opportunity that scares you more than excites you
• Doing the one thing you have been promising yourself for months
• Telling your story even when your voice shakes

Purpose is not a destination. It is a daily decision to move forward despite challenges, keeping you aligned with what truly matters.

The Cost of Playing It Safe

There is a version of your life where you never take the risk. Never speak the truth. Never step into the thing that feels too big, too exposed, too uncertain.

That version of life is comfortable.

It is also quietly devastating.

Because at the end of it, the question you will carry is not “what if I had failed?”

It is “what if I had tried?”

A purpose-driven life means refusing to let fear or comfort dictate your story. It is about choosing to live with intention, regardless of guarantees.

Three Questions That Cut Through the Noise

If you are genuinely ready to start living with more intention and meaning, do not start with a five-year plan. Start here:

What makes you forget to check your phone?

That absorption — that state where time disappears — is one of the clearest signals your purpose sends you. Follow it.

Whose pain do you feel most deeply?

Compassion is directional. The suffering that moves you most is often the suffering you are best equipped to address. Your empathy is a compass.

What would you do if approval were no longer a factor?

Strip away expectations—what remains uncovers what you are truly called to do. Purpose is choosing what matters to you.

The World Does Not Need a Polished Version of You

It needs the real one.

Not the version that has everything figured out. Not the one who waited until they felt ready. The world needs you who showed up imperfectly, honestly, and with something true to offer.

Every person you admire — every voice that has moved you, every story that has changed how you see the world — they all started in the same place you are right now.

Uncertain. Unpolished. But willing.

That willingness is everything.

Purpose Is Not Found in Isolation

One of the most underrated truths about living meaningfully is this: you were never meant to figure it out alone.

The people who sustain a purpose-driven life are the ones who surround themselves with stories that challenge them, communities that hold them accountable, and voices that remind them — on the hard days — why they started.

That is exactly why Empowering Humanity exists.

Not to give you a formula. But to remind you, week after week, that your life has meaning. Your story has weight. And the world is genuinely better when you show up fully in it.

This Is Your Moment

Not next Monday. Not when things settle down.

Right now.

The life you keep putting off is not waiting for perfect conditions. It is waiting for your commitment to live with purpose.

One choice. One step. One honest conversation with yourself about what actually matters.

That is how a purpose-driven life begins.

Not with a plan.

With a yes.

Take the Next Step — You Do Not Have to Do This Alone

If something in these words stirred something in you, pay attention to that.

👉 Follow Empowering Humanity for stories, insights, and real conversations that meet you exactly where you are

👉 Explore Empowering Humanity Magazine™ — wisdom, wellness, and human stories that expand how you see yourself and the world

👉 Watch Empowering Humanity TV — powerful interviews with people who turned their purpose into their life’s work

👉 Read Aimmee Kodachian’s story — and discover how one woman’s journey from devastation to impact became a global movement

👉 Step into a community of people who are done waiting and ready to live with intention

Your story matters. Your voice matters. YOU matter.

The purpose-driven life is not reserved for a select few. It was always meant for you.

Empowering Humanity Magazine™ — Spreading Light. Igniting Hope. Uplifting Humanity.

 

In the rhythm of daily life, it’s easy to get swept away by responsibilities and challenges, forgetting to pause and reflect on what truly matters—the light within us. This divine spark often grows dim when we’re lost in routine, yet it never disappears. Every act of kindness, every moment of compassion, rekindles that light, reminding us of who we truly are: vessels of love, created to serve and uplift one another.

Many of us already share that inner light through kindness, prayer, or simple acts of love that brighten someone’s day. Yet as life grows busier and challenges demand our attention, it’s easy to drift away from that sacred connection. We don’t mean to; it simply happens. But when we pause to rekindle it—when we let our light flow outward in compassion—we find that the very act of giving renews our own spirit, awakening joy, peace, and purpose within us.

True service doesn’t wait for the perfect moment. It isn’t measured by what’s in our hands but by what’s in our hearts. It’s the quiet choice to care, to listen, and to lift another’s spirit—and in doing so, we rediscover the peace and joy we’ve been seeking all along.

Something beautiful happens when we give from that sacred place within us, even in the midst of life’s challenges. Our focus softens. Our hearts open. The Divine begins to move through us—not in thunder or noise, but in whispers of grace—turning ordinary moments into holy ones. Every sincere act of love, no matter how small, becomes a spark that brightens the soul and reminds us that we were never meant to walk through life alone, but to illuminate the path together.

That’s the light this article is about—the light that shines through us when we serve. It’s the same light that filled the room at the Conference & Gala Awards held at the Liberty Science Center in New Jersey—a celebration made possible through the powerful collaboration of two remarkable organizations: iMAG Media Inc., founded by Cassandra Tindal, who uses the art of media and event production to bring people together, illuminate truth, awaken compassion, and amplify messages that inspire global change; and Voices Against Trafficking, founded by Andi Buerger, whose own painful journey as a survivor became a worldwide mission to rescue and protect innocent children from the horrors of human trafficking and exploitation.

Their partnership beautifully embodied the message of this article—showing that when hearts unite in divine purpose, light multiplies. The evening gathered compassionate souls and purposeful voices, reflecting the love, dedication, and tireless spirit behind their shared mission to serve humanity from the heart.

That evening, people traveled from across the country—each carrying their own busy lives, yet choosing to pause and give their time to a cause greater than themselves. Their presence reflected the light that shines when compassion meets purpose. Each person understood the quiet power of giving and the beauty of unity, showing that when hearts come together for something beyond their own world, miracles unfold.

I was deeply touched by the presence of my husband, my childhood best friend, and several dear friends who made the journey—not to celebrate, but to stand beside me in the mission and vision behind this event: to raise awareness, foster healing, and bring hope through compassion and purpose. Their support reminded me that no calling is ever fulfilled alone.

It was truly inspiring to hear stories from survivors and compassionate individuals whose courage and faith ignited every soul in the room—reminding us that when light is shared, it multiplies.

Adding to the beauty and inspiration of the evening, Cassandra Tindal uplifted hearts with a stunning fashion show that celebrated diversity, elegance, and the strength of women who shine their light through creativity and grace.

The event also recognized individuals whose lives embody service, including Ken “DrSmiley” Rochon and many others who have dedicated themselves to making a difference. Every honoree, performer, and guest contributed to the energy of the night—each one a reminder that compassion expressed through action can transform lives in ways we may never fully see.

To read Aimmee’s thought-provoking full article, click on this link and look for page 35. Get your FREE access to Empowering Humanity Magazine™ Now!

Life often brings challenges that can feel overwhelming. My own journey—facing breast cancer and dealing with other personal obstacles—taught me that the way we respond to life’s difficulties shapes how our lives turn out. From these experiences, I learned lessons that guided me, which I share in my book, I Learned to Live One Day at a Time.

One of the most important lessons I learned is the power of resilience—and that it starts by putting God first in everything. Life may throw obstacles our way, and it can be easy to feel defeated. But every challenge is an opportunity to grow stronger, more compassionate, and more self-aware. Focusing on solutions instead of setbacks, and choosing to rise above fear and uncertainty, builds the inner strength we need to keep moving forward. Resilience helps us keep going and live with courage and confidence.

I also learned how important it is to take care of our well-being in every part of life. Facing a serious illness reminded me that looking after our physical, emotional, and mental health is not a luxury—it’s
essential. If we don’t make time for our health, illness will eventually force us to do so. I personally lost so much quality time with my family because I didn’t make my health a priority. That is time we can never get back. Listening to our bodies, keeping healthy habits, and making space for self-care gives us the energy and clarity to face life’s challenges. Well-being includes how we treat ourselves, the boundaries we set, and the daily choices we make to protect our soul, heart, and mind.

Another powerful lesson is the value of hope and gratitude. Even during the hardest times, choosing to see the blessings in each day brings peace and purpose. Living one day at a time doesn’t mean ignoring the future; it means fully embracing today, finding joy in the small moments, and allowing God to guide our steps. Gratitude changes our focus from what is missing to what is already here, opening our hearts to positivity, meaningful connections, and a life lived with intention and purpose.

To read Gloria’s inspiring and empowering full article, _click on this link and look for page 63. Get your FREE access to Empowering Humanity Magazine™ Now!

I woke up shocked that I’d slept. Morning light sliced through the blinds, momentarily softening the chaos that had become my life. Then he entered -voice sharp, cold, blaming me for everything: the move to his dream house, the ruined couch he’d hurled to the curb, the drinking, the glass thrown in my direction… even my existence. His solution is that I should kill myself. In that instant, watching the man I’d loved dissolve into rage and whiskey, I saw something I hadn’t allowed myself to see: the life I had spent twelve years building was gone -not because love is weak, but because love starved, shamed, and unsafe will eventually die. What remained was an eerie inner emptiness… and a thin, steady thread of awareness: If love can be killed, light can be reborn. This article, ‘Lightworker Path to Happiness,’ is about that rebirth. It’s about the moment you stop negotiating with darkness, gather what’s left of your soul, and transmute pain into purpose. If you’re standing in the ashes of a marriage, numb, furious, or both, you are not finished. You are standing at the ignition point of your light.

Divorce is a dreaded word. And truth be told, our society still lacks compassion for those who walk through it. We celebrate weddings, anniversaries, and the illusion of perfection -but we turn away from the messiness of endings. Yet divorce was the hardest decision I’ve ever made, especially after years of building something I once believed in. At our core, we are creators. We build homes, families, and dreams with everything we have. When we’re faced with the unthinkable – tearing down what we spent years constructing – it breaks something inside. It’s not easy. It’s never clean. But sometimes destruction is the only way to survive… and rebuild. That pain, that fear, that unbearable unknown – it was all worth it. Because the life I rebuilt on the other side is not just peaceful, it’s powerful. It’s mine. And it’s filled with absolute joy, purpose, and freedom.

The first lesson I learned as a Lightworker is this: no matter how much we love someone, we cannot change them. We can only change ourselves. That truth is the sacred key to creating relationships that are genuinely loving, lasting, and soul-supportive. When we shift from trying to fix others to honoring our growth, we unlock a life filled with purpose, passion, and peace.

Lightworkers are born to love, to share the love, and to be loved. From the moment we arrive in this world, we are judged, criticized, and shaped by rules and expectations stripped of love – detached, conditional, and often cold. We adapt. We learn to survive by pleasing others, by earning approval, by molding ourselves into what others want us to be. Somewhere deep down, we believe that if we do what’s expected of us, maybe – just maybe – we’ll finally be loved in return. So we chase acceptance. We strive to be enough.

However, the truth is that no relationship can thrive if we don’t first build one with ourselves. Self-love is the foundation for every lasting, meaningful relationship.

The real healing begins when we give that love to ourselves first. When we get honest about who we are, what we want, and what we stand for.

To read Anna’s inspiringfull article, click on this link and look for page 31. Get your FREE access to Empowering Humanity Magazine™ Now!

If we are to lift the world’s consciousness and create a more compassionate, peaceful future, we must begin with the hearts of our children. Their stories hold the power to awaken empathy, spark healing, and stir our souls. When we genuinely listen to their voices, we don’t only hear innocence—we hear wisdom, truth, and the quiet echo of the world we long to see.

As the founder of the Tears of Hope Movement, I believe the transformation we seek—within our homes, communities, and world—must start with nurturing the next generation. These children are not just the leaders of tomorrow; they are the prayers we send into the future, the living hope we must protect, guide, and ignite today. When we lift them, we lift humanity.

And among those bright lights is Kenny Rochon III—a 12-year-old boy whose voice, courage, and vision reflect the kind of leader the world desperately needs: one who leads with compassion, curiosity, and care for others.

Kenny was born on June 14, 2013—Flag Day—in a moment that nearly ended in silence. He came into the world breathless, but not without purpose. A miracle took place that day. And with it, a light was born—a light that now shines into the hearts of children everywhere.

At the age of five, while the world paused during the pandemic, Kenny’s spirit awakened. With the loving guidance of his father, an educator for gifted students, Kenny was introduced to the periodic table and lovingly challenged to write his first book. He did both, not with pressure, but with joy.

Since then, Kenny has authored 14 books, including “Kenny’s Favorite Things About America,” which earned him a letter from President Joe Biden. He’s toured with Kidpreneurs, visited the White House, and co-authored “Kenversations” with his dad. And yet, the most potent thing about Kenny isn’t what he’s achieved—it’s who he is. A boy who speaks from the heart. Who dreams of becoming an Eagle Scout, a protector of animals, and a guardian of the Earth.

That’s why his story belongs here.

At the Tears of Hope Movement, we embrace children like Kenny—not for applause, but because they remind us what’s possible when a child is seen, heard, and nurtured with love. Through Kenny’s words, actions, and spirit, other children find hope. They know what they, too, can become.

Behind every extraordinary child is often a remarkable guide. Kenny’s father—a gifted educator—recognized early on that his son had a rare spark, and he lovingly created an environment that fostered that brilliance to grow. But what makes Kenny truly special is that he listened. At an age when most children resist structure, Kenny chose to engage, to absorb, and to rise. He embraced learning not as a task, but as a calling. It’s a powerful reminder that when a child’s spirit is met with patient guidance and love, they can rise beyond even what we imagine. Kenny’s story is not only about talent—it’s about choice, character, and the strength of a young heart that said yes to becoming more.

To read Dr. Aimmee’s empowering and thought-provoking full article, click on this link and look for page 75. Get your FREE access to Empowering Humanity Magazine™ Now!

In a world where your patience drains faster than your phone battery, and stress is highlighted in your planner, learning how to regulate your emotions isn’t only helpful—it’s survival.

We’ve all been there: overwhelmed, exhausted, trying not to cry in a grocery store parking lot. Maybe you’ve tried deep breathing, yoga, or silently screaming into your steering wheel. What if I told you that your hands—yes, those humble multitaskers are built-in tools for emotional balancing?

May I introduce you to… (drum roll please…)  The Japanese Finger Holding Technique (Japanese Acupressure)—a beautifully simple, centuries-old practice that helps calm your nervous system, release tension, and regulate emotions… all without needing a therapist, a yoga mat, or a subscription.

Your Hands: The Original Health & Wellness App

The Japanese Finger Holding Technique comes from Jin Shin Jyutsu, an ancient Japanese healing art. The concept is simple: each finger connects to an emotional category.

Here’s your quick-start guide to which emotions are managed where:

• Thumb – Worry, overthinking, anxiety. (Also known as “3 am brain.”)

• Index Finger – Fear, panic, insecurity. (Useful before big meetings or anytime you open your banking app.)

• Middle Finger – Anger, frustration, irritability. (Resist the urge to use this finger for other expressive gestures. Just hold it.)

• Ring Finger – Grief, sadness, disappointment. (Especially helpful after listening to the news.)

• Pinky Finger – Self-esteem, burnout, trying too hard, people-pleasing. (“I’m fine.” No, you’re not.)

• Palm/Center – Overall grounding and balance. (Think of it as the general wellness button.)

How To Do It (No Fancy Equipment Required)

1. Sit down (or don’t—I’m not judging).

2. Take a few deep breaths. Inhale like you’re smelling fresh cookies. Exhale like you’re blowing out birthday candles for your inner child.

3. Gently wrap one hand around the finger of your choice.

Don’t squeeze. This is healing, not a handshake with a politician.

1. Hold until you feel a pulse, or hold for 1–3 minutes (it’s OK if you can’t feel pulses, yet)

You can close your eyes, daydream, or silently whisper, “Please let me survive this day.”

1. Release and move on to the next finger, or finish by pressing into the center of your palm for a full-body calm-down.

2. Repeat steps 3-5 until all 10 fingers feel loved (if you want to)

3. For high achievers, repeat steps 3-5 for each toe (yes, those lovely toes are meridian endpoints as well)

No complicated poses, no incense (unless you’re into that), and no need to remember your login password. Just you, your breath, and your fingers,

You can do this first thing in the morning, right before bed, or hiding in your car between errands. It’s discreet, calming, and you don’t even have to explain yourself to “Curious Georges.”

To read Lang’s impactful full article, click on this link and look for page 55. Get your FREE access to Empowering Humanity Magazine™ Now!

The special knack of meditation is to develop the one who pays attention, the watcher. When we practice a simple sitting meditation, we sit comfortably with our eyes closed and begin to observe the energies that move within us all the time: thoughts, sensations, and emotions. We develop the knack of simply watching these distractions go by with a feeling of friendly acceptance.

How do we acquire this knack? We begin by being a witness to the mind, by becoming separate from the mind.

If you watch a dog, you are clearly not the dog; if you look at a tree, you are separate from the tree. The same applies to the mind. Watching is the key. Watch the mind, without repressing, without preventing, without judging, and slowly you will begin to disidentify, realizing that you are not your thoughts, sensations, emotions.

Simply by watching the disturbance of mind, body, and emotions with non-judgment and acceptance, the traffic of the mind begins to slow down over time, and you move from being controlled by the mind to connecting with the wisdom of your heart and the wisdom of your body. This brings you more balance and clarity as you tap into your inner intelligence, insight, and intuition.

Patience is needed, but this knack of witnessing brings rich rewards. It is a thread of awareness you can weave into the fabric of your everyday life.

The Mind Is Your Friend

The mind is our bridge from the subconscious to the conscious, our gateway of expression to the outer world. Be grateful for it. Find ways to appreciate the insights, understandings, and creativity it brings. Don’t see it as an enemy, but as a friend.

As this friendship with your mind deepens, it no longer disturbs you. You are not fighting the mind; you are simply letting the thoughts pass by. When you befriend your mind and allow it to subside into its natural place in the background, qualities such as relaxed awareness, humor, compassion, and self-acceptance emerge to the surface.

Whatever you are doing – driving, eating, working in your office — do it watchfully. Or, if you are not doing anything, except breathing, resting, relaxing on your couch, bring yourself to an awareness that you are a watcher. Yes, you will forget, over and over again. You will get involved in some thought, feeling, some emotion, some sentiment–anything to distract you from being the watcher. Just remember and come back to your center of watching.

By making this a continuous inner process, you will be surprised how life can change its quality. Once you reach the place of the watcher or witness, you begin to see yourself with greater clarity and objectivity. You see the dramas in your life with perspective and compassion, and insights and understandings begin to arise naturally.

The ego/mind wants to make life complicated, but life is not complex. The mind always wants to control. But watchfulness is beyond its control. It is beyond it, above it, and in fact, can be death to the power the mind can have over you.

To read Pragito’s enlightening full article, click on this link and look for page 59. Get your FREE access to Empowering Humanity Magazine™ Now!